Let’s Eat the Flowers
Written by Wayne on May 1, 2011 – 12:01 am
Many flowers have traditionally been used in many types of cooking. Native American used flowers as food and passed this information on to early settlers. Our ancestors regularly used flowers to flavor vinegars for cooking, marinades, or dressings for salad.
Today, there is a renewed interest in edible flowers. My grandmother regularly fried squash flowers, for me, in light flour batter, under the mistaken idea that it was one of my favorite foods. What we really liked her to do was to freeze mint leaves in ice cubes to suck on during the hot Summer months.
When my son had his herb garden in Nebraska, he introduced us to the flowers of the borage plant. Nothing goes better with sliced tomatoes then a few bright blue borage flowers. They have a sharp clean snappy taste, somewhat like a cucumber, very refreshing. To this day we always have a few borage plants in the garden.
Some flowers can be stuffed or used in stir-fry dishes. Edible flowers can be added to teas for a light refreshing drink. Still others can be crushed and added to cheese spreads, butters, and ice cream.
We suggest you give it a try but do not eat just any old flower, some like the foxglove can kill you. Here are a few that are safe to use:
- Rose
- Nasturtium
- Marigold
- Pansy
- Sage
- Borage
- Chives
Even edible flowers can cause indigestion or allergic reactions if eaten, so use caution at first.
Tips of the Month
Here is a recipe for dandelion blossoms which my mother made for my dad. These can be sprinkled over a pasta dish or added to a veggie omelet. You can also eat them as a snack.
Fried Dandelion Blooms
1 cup of flour
Dash of salt
Dash of pepper
1/2 teaspoon each of thyme, marjoram, sage, paprika
2 dozen large, fresh dandelion blossoms, freshly rinsed and still damp
Cooking oilMix flour and all seasonings together in a shallow bowl. Coat the bottom of a fry pan with oil and heat to a medium temperature. It is ready when a bit of flour sizzles up when dropped in. Coat the damp dandelions in the flour mixture, and fry in the oil until golden brown. Turn them as necessary to brown all sides. Remove blossoms from pan and set to drain on paper towels. These taste best when served fresh and hot.
Flower of the Month

Borago officinalis
Borage is a decorative annual with coarse, hairy leaves and stems and beautiful sky-blue flowers in a star shape. The plant grows about 2 to 3 feet tall. Borage is easily grown from seed and will sow itself. This plant does best in dry, sunny places. Pick blossoms as they open. Use leaves fresh anytime; they are seldom dried. Bees are attracted to the borage plant. Use sprays of borage flowers and leaves are used to give a cool, cucumber-like flavor to summer drinks. Flowers are excellent eaten raw with tomatoes.
Web Site of the Month

The American Association of Poison Control Centers
They work to support the nation’s 60 poison centers in the valuable work they do. America’s poison centers are open 24 hours a day, seven days a week to help you. The Poison Help hotline at 1-800-222-1222 serves as a key medical information resource and helps reduce costly emergency room visits

Wildflower Gardening is a must for those gardeners interested in attracting wildlife. Whether your interest lies with butterflies, moths, birds or other critters the surest way to attract them into your gardens is by planting what is familiar to them. No self respecting White-Tailed Deer would be caught dead in a bamboo cane break. Also you would not find many American Bullfrogs feeding on insects in a sunny cacti garden. If you provide wildlife with the right food and shelter they will come.
Similarly, the Monarch Butterfly larva can eat a lot of Pink Swamp Milkweed foliage, but what wonder it is to watch an adult emerge from its Chrysalis. We are only too happy to see butterfly and moth larva feeding on our wildflowers as we know soon adults will be drifting about laying more eggs for the next generation.
How we remember the times when pesticides were so over used that it was rare to see any butterflies and moths. Fortunately, today we realize how important all of natures creatures are and how they interact with each other. Knowledgeable gardeners now plant to encourage their presents, and why not, what would gardening be without them.
While wildfowers have become more widely available today, do not expect to buy a packet of seeds at the corner drugstore, sprinkle them around, and magically have a field of flowers. By all means avoid buying seed at your local nursery unless you know that they specialize in wildflower gardening. Most pre-packaged seeds are not worth the effort to plant. It might be nostalgic to use “North Manitou Island Wildflowers” or “Yellowstone’s Buffalo Blend”, but the chances of the seeds growing into something beautiful are slim.
Echinacea pallida Pale Purple Coneflower
Echinacea pupurea Rubinstern
Echinacea purpurea Fragrant Angel
Echinacea purpurea Magnus
Echinacea purpurea Art’s Pride
Echinacea simulata Glade Coneflower or Wavyleaf Purple Coneflower
Rudbeckia grandfloria Black-Eyed Susan
Rudbeckia laciniata Herbstonne
Echinacea purpurea Kim’s Mop Head

Fortunately, the large leathery leaves appear in Spring and are up to 20 inches long and 3 inches wide depending on species or selection. Medium green and oblong in shape, they are arranged alternately on the squat branches. The leaves cluster at the branch ends where they form the perfect backdrop for the plant’s feature attraction – deliciously fragrant, delicately sculpted flowers.
In early Summer through the early Fall months, when very fragrant clusters of showy, waxy flowers appear the real reason for growing Plumerias become apparent. There is absolutely nothing like the sweet fragrance of Plumeria in flower, with fragrances of jasmine, citrus, spices, gardenia, and other indescribable scents. Flowering can last up to 3 months at a time producing new blooms everyday. Once picked, a bloom can last for several days without wilting if kept in water. These flowers are treasured by everyone, young and old and have become a symbol of Hawaii.
Plumeria rubra ‘Lei Rainbow’ is a beautiful red to yellow tropical flowering plant which can be grown in full sun to partial shade. While it is hardy to only zone 11, it can be easily grown as a container plant.










